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12 Week Transformations

We can make you feel good, look great and be a fitter and healthier version of you in just 12 weekS
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12-week Body Transformation
from £540pm

A 12-week body transformation is a full service that will include everything from access to an exclusive private training facility and nutritional advice to help you eat well.

A complete body transformation is a long-term goal and it’s recommended that you book several lessons a week to give yourself a realistic chance of seeing the results you expect. This is ideal for anyone that is serious about transforming their appearance in a short time.
Features
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  • Choose how many sessions you want each week
  • Private lessons hosted with Edd Power
  • Get expert advice from a trusted professional trainer
  • Nutritional information to help you eat better
  • A complete body transformation service that fits your needs
  • Get fitter, healthier and more confident in just 12 weeks.
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1-2-1 Personal TraininG
from £45 PER session

Private 1-2-1 personal training with focus on your goals, your movement patterns to create a custom workout plan around your needs while aiding your fitness goals.

This service is ideal for anyone that wants private lessons that are both effective and discreet. When you and your trainer work together, you will have the chance to progress quicker and discuss specific areas that wouldn't necessarily come up in a group setting.
Features

  • Pick and choose when you want to have your personal training lessons
  • Get direct 1-2-1 advice and speak privately to a professional trainer​
  • Customized nutritional information
  • Boost your confidence, increase your energy and achieve the goals that you’ve set yourself​
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Online Personal Training
POA

If you don’t have the time to visit our training facilities or prefer an online service that you can utilize in the comfort of your own home, then our online personal training option is the perfect service for you.

Train at home with your own equipment, and follow the plans that are personalized to your needs. You’ll get important nutritional advice, workout plans and consultation to help you reach your goals.
Features

  • Perfect for busy people that can’t commit to travelling to a private training studio
  • Great for those that need to travel and can be mixed with other training services
  • Get all the nutritional advice you need to eat well
  • Customized workout plans to help you achieve your goals
  • Take control of your fitness and feel more comfortable in your own skin
  • Overcome your stressful lifestyle with the help of a fitness training program
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Get your first workout for FREE!

Experience what personal training can do for you first hand. Get a free session with an expert coach, learn how to maximise your workouts and get advice specific to you and your fitness goals. If you choose to work with us, that's great. If not, that's cool too. 
Claim Offer

Services

12 Week Transformations
1:1 Personal Training
​Online Personal Training

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Address

Empower Fitness @ FitnessHub
Unit 5, 6 Circus Parade, 
Brighton 
East Sussex
BN1 4GW

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