The 12 Week Body Blast is my proven system to change your body through healthy nutrition, effective training and correct supplementation and is the training basis that I use in my own workouts so I know it works.

There are four  training options that I offer depending on your budget where you either train with me at the studio once, twice, three or four times a week.

Here are the training and pricing options:

 

4 Sessions Per Week

  • 12 week training program
  • 4 x 1 hour personal training sessions per week at the studio
  • Continual expert guidance throughout
  • Ongoing support from me in person, email, text, WhatsApp, in app messaging
  • £2,040

 

3 Sessions Per Week 

  • 12 week training program
  • 3 x 1 hour personal training sessions per week at the studio
  • Continual expert guidance throughout
  • Ongoing support from me in person, email, text, WhatsApp
  • £1,530

 

2 Sessions Per Week

  • 12 week training program
  • 2 x 1 hour personal training sessions per week at the studio
  • Continual expert guidance throughout
  • Ongoing support from me in person, email, text, WhatsApp
  • £1,020

 

1 Session Per Week

  • 12 week training program
  • 1 x 1 hour personal training sessions per week at the studio
  • Customised Nutrition Plan
  • Continual expert guidance throughout
  • Ongoing support from me in person, email, text, WhatsApp
  • £540

 

 

Please Note:

To get the best results possible it is best to try and keep to the training plan for 12 consecutive weeks but I appreciate that sometimes life gets in the way and people fall ill or have holidays etc. With that in mind if a period of time is taken away from training then this will not be counted as time on the training package.

If for any reason you cannot do the allotted sessions that week this session will not be counted (providing that at least 24 hours notice has been given to cancel)